Exercise & Fitness

May 5, 2026
10 Walking Mistakes You Don't Even Realize You're Making
by Angela Haupt
Mar 30, 2026
Just Minutes of Hard Exercise May Slash Your Risk for Diseases, Study Says
by Veronique Greenwood
Feb 12, 2026
Do Recovery Shoes Actually Work?
by Jennifer Heimlich
Feb 3, 2026
How to Start Strength Training
by Jamie Friedlander Serrano
Jan 23, 2026
What Are Vibration Plates? Do They Work?
by Jennifer Heimlich
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Jan 20, 2026
To Live Longer, Change Up Your Exercise
by Alice Park
Nov 3, 2025
Walking Can Slow Down Alzheimer’s Disease
by Alice Park
Oct 30, 2025
The Surprising Power of a 10-Minute Walk
by Veronique Greenwood
Oct 28, 2025
Exercise Protects Women’s Hearts More
by Alice Park
Oct 21, 2025
4,000 Steps Might Be Enough
by Veronique Greenwood
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Oct 20, 2025
Is the NFL Safer Than High School Football?
by Alana Semuels
Oct 6, 2025
Why Strength Training Is So Anti-Aging
by Lauryn Higgins
Sep 4, 2025
Weighted Vests Are a New Fitness Trend
by Holly Burns
Aug 14, 2025
This Is the Hottest Sport in the U.S.
by Jeffrey Kluger
Jul 29, 2025
How to Maximize the Benefits of Walking
by Alice Park